An athlete’s mental training is as important as his or her physical training. Using the proven techniques of sports psychology, I help teen athletes
A 2009 study at the University of South Alabama on female national basketball players revealed that the combination of motor imagery and physical practice was found to significantly improve motor performance.
See “Using motor imagery to learn tactical movements in basketball.” Journal of Sport Behavior, 32.2, June 2009, p. 189.
© Teen Mindset Coaching with Susan Gold, 650.532-0509, 205 E. 3rd Ave., Suite 200D, San Mateo, CA 94401. Located on the Peninsula of the San Francisco Bay Area. Cities nearby include: Foster City, Redwood City, Belmont, San Carlos, Burlingame, Hillsborough, Millbrae, San Bruno, Brisbane, and Pacifica. San Mateo is just 19 miles from San Francisco.